Umbrella US

You can Open Doors for ND Belonging with us in a variety of ways.

Crisis Text Line

Crisis Text Line - https://www.crisistextline.org/

Crisis Text Line

Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
Crisis Text Line

988 Lifeline

https://988lifeline.org/

988 Lifeline

The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness. The 988 line specifically has a space for NDs: https://988lifeline.org/help-yourself/individuals-with-neurodivergence/
988.org

RAINN

National Sexual Assault Hotline - https://www.rainn.org/

RAINN

Chat through their online live chat or call 800-656-HOPE
RAINN

LGBT National Help Center

https://www.lgbthotline.org/

LGBT National Help Center

1-on-1 Online Peer-Support Chat HOURS: Monday thru Friday from 1pm to 9pm, Pacific time (Monday thru Friday from 4pm to midnight, Eastern time) Saturday from 9am to 2pm, Pacific time (Saturday from noon to 5pm, Eastern time) They have other resources available on the website including LGBTQ+ spaces in your local area as well as the Coming Out Program support resources: https://www.lgbtcomingout.org/
LGBT National Help Center

Grad Crisis Line

https://gradresources.org/

Grad Crisis Line

Call The National Grad Crisis Line to speak with a volunteer trained in the rigors of grad life 1-877-GRAD-HLP They have the crisis line as well as other supports for Grad Students including resources for navigating grad life and community connections.
Grad Crisis Line

Veterans Crisis Line

https://www.veteranscrisisline.net/

LGBT National Help Center

Resources for Vets and their loved ones. Online chat available or dial 988 then press 1. They have other resources available on the website including LGBTQ+ spaces in your local area as well as the Coming Out Program support resources: https://www.lgbtcomingout.org/
Veterans Crisis Line

Additional options and supports

https://findahelpline.com/us

Additional options and supports

https://findahelpline.com/us
Other Support Options